Barre Fitness in Yaletown by Vancouver Realtor Kathy Stilwell
As Christmas approaches, even my own motivation to work out diminishes. I love working out and walk on the seawall every morning, but I've found a workout that keeps me going back for more...I have fallen inlove with a new to Canada workout called "Barre Fitness" Located in Yaletown in a gorgeous studio. The workout is a pilates,ballet, yoga based that first strengthens then lengthens muscles with stretches on the ballet bar. I have always worked out but have noticed improvements in my body that I am really liking.
The staff is wonderful, knowledgeable and inspiring. They walk the talk and all have great fit bodies. The class is an hour long but very fast paced and the music is hip and funky which makes the class fly by. You will know you've had a workout for sure!!! This is a class you should really try. I think you will be addicted like I am. Kelly Ripa is a fan and she has got a killer body!!
Here is the link to the website http://www.barrefitness.com/
Try it and let me know what you think. I think they have a Christmas special going on right now.
The staff is wonderful, knowledgeable and inspiring. They walk the talk and all have great fit bodies. The class is an hour long but very fast paced and the music is hip and funky which makes the class fly by. You will know you've had a workout for sure!!! This is a class you should really try. I think you will be addicted like I am. Kelly Ripa is a fan and she has got a killer body!!
Here is the link to the website http://www.barrefitness.com/
Try it and let me know what you think. I think they have a Christmas special going on right now.